So, you want to lose weight? You are not the only one. The start of every year sees millions of people around the world promising themselves that they will work towards getting rid of the extra pounds clinging to their bodies. Not even 20% manage to achieve their goals by the end of the year. To make sure the same doesn’t happen to you, here are a few important weight loss tips you should follow: Drink plenty of water, especially before eating. Yes, water might add to your weight, particularly if you drink too much, but if you aren’t sufficiently hydrated, your metabolism won’t function properly. As you know, without your metabolism at peak strength, your body won’t be able […]