2018/09/17
Phentramin-D Restaurant Eating and Weight Gain

Is Eating at Restaurants Contributing to Your Weight Gain?

Is Eating at Restaurants Contributing to Your Weight Gain? Everyone loves going to a restaurant to eat some delicious food and relax while someone else does all of the cooking and cleaning for a change. But, if you eat at restaurants too often, it might be contributing to your weight gain. The information below explains how weight gain and eating at restaurants can be connected, and why you should focus more on creating yummy, nutritious meals at home as often as possible. Serving Sizes Are Huge The majority of the time that you eat at a restaurant, you will be served way too much food. According to SF Gate, a serving size at a restaurant could be a few times the […]