2015/09/25
Gut Bacteria Could Impact Your Weight, Cholesterol, and Fat The bacteria residing in your gut can affect your overall health, particularly your fat, weight and cholesterol levels. A recent research has shown that gut bacteria has a profound impact on your heart health as well as your ability to lose weight. It has long been known that the microbes found in the gut do affect the levels of triglycerides and HDL in the body but this recent research has proven the effects can be far-reaching, beyond what was initially presumed. This can be considered good news for people who are at risk of heart disease, as another controllable risk factor has been identified by experts. What this means is that […]
2015/09/16
Phentramin-D is one of the best diet pills on the market. The diet pill is an excellent solution for those who want to lose weight quickly and efficiently. When it comes to obesity, many of us want to shed those extra pounds but only a few of us are able to or willing to put in the effort to lose weight. With our busy schedules, only a few people have the time to go to the gym after a long, hard day at work. Rest assured, diet pills make a perfect weight loss solution. Here are the top 10 reasons why you should start using Phentramin-D: 1. Contains Natural Ingredients After years of research, scientists and researchers have been able […]
2015/09/11
The Best and Worst Medications for Weight Loss Before taking any sort of medication, it is important that you do thorough research and consult a doctor. In the same way, if you are planning on purchasing some weight management supplements, it is essential that you know what you are buying. The ideal diet pill will contain high-quality ingredients that have been scientifically studied. And, it will be easy to take, with minimal risk of side effects when taken as directed. When it comes to medications for losing weight, you have two main options: prescription diet pills and weight management supplements that you can purchase over the counter. Prescription Medications for Weight Loss First, you will need to consult with your […]
2015/09/06
Since the beginning of time, we have known that environment and culture play a role in the development of the taste buds of an individual. But science has something interesting to add. Science tells us some people are genetically picky about the food they allow inside their mouths. Some neurological and psychological factors are also involved. Let’s look at them in more detail: Picky Eating and Genes According to various studies, it has been proven that your genes play a major role in determining if you go on to become a picky eater. One research showed children who can taste strong bitterness preferred sugary foods whereas adults who taste strong bitterness avoided those foods altogether without increasing inclination toward sugary […]
2015/08/30
If you have tried to lose weight even once in your life, you must be aware of the plethora of weight loss diet pills available in the market that make the weight loss process effortless. All you have to do is take the pills twice a day and you will see results. To some, it sounds too good to be true and becomes hard to believe when you come to hear about scams, but not all diet pills are same. One of the most popular weight loss diet pills, Phentramin-D, is an exception because it has proven effective and delivers quick results. It is one of those diet pills that have been trusted by thousands of people across the globe […]
2015/08/24
There are many nutrients for weight loss which play a vital role in your journey to get slimmer and leaner. More often than not, the calorie count tells only half the story behind weight loss. A major part involves consuming the right nutrients for weight loss. A balanced diet is essential for shedding the extra pounds, as a variety of nutrients are required for the body to function properly. Here is a list of nutrients you shouldn’t miss no matter which diet you are following: Iron A deficiency of iron causes anemia. It is the only mineral deficiency which is prevalent in developed nations. If you are suffering from chronic fatigue, it might be a sign of anemia. Iron plays […]
2015/08/14
It’s summer and that means so many wonderful things, including vacations! Everyone loves this time of year because it means that we get to enjoy the season for all that it is. Though summer is a wonderful time, it can actually be a bit difficult when it comes to sticking with your diet plan. You are probably out of routine and that means that sticking with a diet plan or workout routine can be challenging. How can you be sure to stay on track even when you’re on vacation? Better yet how can you continue to lose weight on vacation while you’re having fun and therefore having trouble staying on track? It can be done but it means that a […]
2015/08/09
Avoid Weight Loss Injections by Taking Phentramin-D Instead The means to lose weight without much effort are increasing in number. You can go under the knife, starve yourself of your favorite foods, work out hard, or even take pills. All these methods of losing weight have proven effective over a period of time and the users have testified that they deliver the promised results. However, when it comes to weight loss injections, the story is quite different. There are several side effects of taking injections for weight loss, some of which can affect your quality of life significantly and cause numerous health problems. Yet, in the urge to lose weight without much effort and time spent, people take weight loss […]
2015/07/31
Over the past couple of years, the importance of eating leafy green vegetables for weight loss has come to the forefront. Kale is one of the vegetables that has gained prominence and come to be termed a superfood by dieticians and nutrition experts. So, how great is kale actually at helping you lose weight? Let’s take a look at 5 reasons why you should eat more kale if you want to drop the extra pounds: 1. It goes without saying that you will only lose weight by creating a calorie deficit, i.e. burning more calories than you consume. However, at the same time, you won’t feel full if you cut down your calorie intake significantly. This is where kale comes […]
2015/07/25
Bacon is one of the most favorite foods in the U.S., but recent reports and studies have been highlighting its negative effects on your health. This includes the revelation that nearly 70% of the calories in bacon are purely fat, and half of those fats are saturated. In addition to this, every ounce of bacon you consume in a meal adds at least 30 mg of cholesterol to your diet. In case you are eating the traditional combo of bacon and eggs, the cholesterol level will be higher. These are among the foremost reasons why you shouldn’t eat bacon anymore, but this is just the tip of the iceberg. Some of the health problems you can face as a result […]