Check Out These Ways to Eat Fenugreek in Your Weight Loss Diet Did you know that you can eat fenugreek seeds as part of your weight loss plan? It turns out that these seeds can benefit your health in several ways. For example, this food can help improve your digestion and increase your metabolism. Plus, the galactomannan that is found in fenugreek can even help suppress your appetite, according to NDTV. What are some ways to eat fenugreek for weight loss? Below are three strategies that you can try if you want to add this health food to your meal plans. Add It to Your Water One of the ways to eat fenugreek when you are hoping to shed some […]