Acupressure Points That Stimulate Fat Burning

acupressure points for fat burning

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Acupressure Points That Stimulate Fat Burning

There are many techniques you can use to reduce weight and burn fat. You can exercise extensively, train with weights, and even resort to certain yoga postures. However, there is one technique that will help you burn fat without having to work hard at all: acupressure massage therapy that uses acupressure points that stimulate fat burning. It may come as a surprise, but there are certain acupressure points in the body that induce fat burn when stimulated. This way, you can relax and burn fat at the same time.

Do keep in mind that the pressure points do not have any direct involvement in burning fat. The pressure points trigger certain effects in your body, after which your body begins burning fat. Let’s look at how the acupressure points for fat burning can help you slim down with greater ease.

Control of Appetite

One of the ways that acupressure points for fat burning work is by helping you control your appetite more effectively. There are pressure points in the body that help your body to control your appetite when triggered. In this case, your body is able to control the food intake. As a result, you do not eat much, causing the body to use up the accumulated fat already there for energy. This induces fat burn, and you lose weight.

Strong Digestive System

Another way that acupressure points for fat burning can help: by supporting a strong digestive system and metabolic rate. A weak digestive system can cause fat to build up in the body. There are a number of pressure points that boost your metabolism. Once your metabolism receives a boost by triggering the acupressure points, your body does not store fat. A weak digestive system and slow metabolism are the chief reasons for the body gaining excess weight. Once that it taken care of, you can manage your weight better.

Cleansing of the Body

One of the main reasons people resort to acupressure massage is because it releases toxins accumulated within the body. Another primary reason for you putting on excess weight is toxins. Once acupressure massage therapy and acupressure points for fat burning cleanse your body of toxins, you can start burning fat.

Restoring Balance to the Body

Acupressure therapy is much like acupuncture therapy. The concept behind this therapy is that there is a natural balance in the body. If this balance is disturbed, the body behaves in strange ways. If your body is out of balance, you will gain weight because your body will start storing excess fat. Once the pressure points are triggered and the balance is restored, you can burn fat and lose weight. That’s why you can take advantage of acupressure points for fat burning and weight loss.

What Are the Acupressure Points to Hit When You Want to Burn Fat? 

First of all, you don’t want to do acupressure on your own, just as you wouldn’t do acupuncture on yourself. You need specialized knowledge to accomplish this task safely and effectively, so you should leave it up to an expert. Find a local acupuncture and acupressure professional who knows how to target specific points to help support your body’s natural ability to burn fat and shed excess weight.

To get an idea of what an acupressure professional might do when you head in for a session, it’s wise to look into some of the main acupressure points for fat burning. According to Times of India, the following are some of the pressure points that can help increase your metabolism when you are hoping to slim down:

  • The inner elbow – To find this pressure point, bend your arm and place the fingers of your opposite hand about an inch under the crease of the joint. This area can help stimulate your intestines.
  • The upper lip – Find the space that’s located between the nose and the upper lip. Applying pressure and massaging here can help stimulate your metabolism.
  • Thumb point – This is found on the bottom of the thumb, and it can be used to boost the metabolism and stimulate your thyroid.
  • Ear point – Put a finger in the area of your jaw hinge, and move the jaw to find the area with the most movement. It should be under the earlobe. This is the pressure point that can help with controlling the appetite.

Again, these are just general guidelines, but if you really want to take advantage of acupressure for weight loss, seeing an expert in this area of natural healing is the best way to go. That way, you can rest assured that the actual pressure point is being targeted, and you might even be able to learn some acupressure massage techniques that you can do on yourself at home in between your acupressure sessions.

If you are looking for an easy way to lose fat, you should consider getting acupressure massage that targets acupressure points for fat burning.

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