2019/02/26
Running Shoes in Winter

Here’s Why You Should Leave Your Running Shoes at Home in the Winter

Here’s Why You Should Leave Your Running Shoes at Home in the Winter Did you know that cold weather conditions could affect your running shoes? It’s true! Keep reading to learn more about the effects of cold weather on your shoes and consider leaving them at home in the winter. Cold Weather Affects the Cushioning in Your Shoes According to Runners Connect, running shoes contain a midsole and an insole that are constructed from EVA, which is short for ethylene-vinyl acetate. This foam is synthetic, and it’s a great way to create the cushioning that is necessary to protect your feet and body while you run. Unfortunately, when cold temperatures set in, the EVA in your shoes will end up […]