Top Resistance Band Exercises to Tighten Your Backside Want a firmer, tighter, sexier butt? Don’t we all?! Well, if you think that squats and lunges are the only exercises that can get the job done, think again. There are several resistance band exercises that you can use to tighten your backside while adding some fun variety and new challenges to your workout routine. Consider giving the three resistance band exercises below a try if you want to tone up your butt in no time. 1. Fire Hydrant According to Self, the fire hydrant exercise is one of the best resistance band exercises for the butt, and it is sure to hit muscles you didn’t even know you had. Start by […]