Will Colder Air Conditioning Burn Fat Faster? When the hot weather hits, you’ll want to retreat to a nice air-conditioned building where you can feel comfortable and avoid sweating uncomfortably. But, what if you use your air conditioner to make the space even colder? Will doing so help you burn fat faster? Read on to learn more. Regulating Your Body Temperature Takes Work! Did you know that, when your body works on regulating your internal temperature, it burns calories? Researchers have found that obesity rates around the world increase during the winter, when people keep themselves warm inside and avoid the cold weather outside. But, if you are in an environment in which the temperature is under 77°, your metabolic […]