How to Do a Sweaty Workout at Lunchtime Without Offending Co-Workers All Afternoon Is lunchtime your preferred time of day to squeeze in a workout? Maybe you’re too tired or pressed for time in the morning. Or, maybe you have a lot of family responsibilities to take care of after your workday is over. There are plenty of great reasons why a sweaty workout during your lunch hour is a smart strategy. It’ll help you burn calories, and it will help boost your energy for the remainder of the day. Unfortunately, that sweat session might lead to body odor that’s offensive to your co-workers, and it can also leave you with wet hair and a red face. So, how can […]