2018/07/13
Impossible Burger Weight Loss

Is the Impossible Burger Really Better for Weight Loss?

Is the Impossible Burger Really Better for Weight Loss? Have you heard about the Impossible Burger? It’s been making waves as a delicious plant-based burger that looks and tastes like meat. Both vegans and omnivores have been chowing down on the Impossible Burger because it can be a great addition to your diet if you are trying to reduce or eliminate your intake of animal products. One question that arises often, however, is whether or not the Impossible Burger can help you lose weight more easily. After all, plant-based diets have been associated with easier weight loss, and this is a plant-based burger that we’re talking about. To get to the answer, continue reading. Calories to Consider According to the […]
2018/07/04
Diet-Friendly Ways to Reward Yourself

Top Ways to Reward Yourself on Independence Day (Without Diet Setbacks)

Top Ways to Reward Yourself on Independence Day (Without Diet Setbacks) Independence Day, also known as the 4th of July, is coming up and it will be here before you know it. You’ve worked hard this first half of the year, so you might be looking forward to taking some much-needed time off to relax and have some fun. Before you make your plans, though, check out the tips below for ways to reward yourself without suffering from any diet setbacks. Go Shopping Retail stores of all sizes, including online shops, will be running some fantastic sales during the 4th of July season. If heading out for a day of shopping is one of the ways to reward yourself when […]
2018/06/29
What is the Mermaid Workout

What is the Mermaid Workout and Should You Try it?

What is the Mermaid Workout and Should You Try it? Have you heard of the mermaid workout? It’s one of the latest fitness trends, and also one of the strangest. Despite how weird it might appear, though, the mermaid workout is one that you should try at least once. Check out the information below to learn all about it. What Is the Mermaid Workout? Fin Fun Mermaid is a brand that sells mermaid tails, and they are the company that is responsible for creating the mermaid workout, which was inspired by a mermaid’s movements. Yes, we’re talking about mermaids like Ariel. Strange, yet effective, this exercise is actually a full-body workout that definitely engages the core. You move through water […]
2018/06/29
Worst Fast Food Trends for Weight Loss

These are the Worst Fast Food Trends for Your Weight and Health

These are the Worst Fast Food Trends for Your Weight and Health No one can deny that a quick trip to a fast food restaurant is a good way to get food when you are hungry on the go or just too lazy to cook at home. There are tricks that can help you keep fast food as healthy as possible (even though you really should avoid it as much as possible, in general), but there are also really bad fast food trends that wreak havoc on your health and weight. What are the worst fast food trends that you should always avoid? Check out the short list below for a few. Having Breakfast All Day Some of the most […]
2018/06/27
Top Water Retention Cure

Why Hydration is the Top Water Retention Cure

Why Hydration is the Top Water Retention Cure When you are retaining water, you want to get rid of the excess water as soon as possible so that you can get some relief. While there are a few strategies that you can try in order to reduce water retention, the best water retention cure actually involves drinking more water. It might not make much sense at first, but it’s true. Check out the information below to learn about how it all works. Did You Know? Dehydration Leads to Bloating! Dehydration is actually one of the causes of bloating because your body tries to hold onto as much water as possible to keep all of its systems working properly. As odd […]
2018/06/20
Why You Feel Hungry All the Time

Top 5 Reasons You Feel Hungry All the Time

Top 5 Reasons You Feel Hungry All the Time Do you feel hungry all the time and you are beginning to wonder why you can’t keep your appetite under control? Then continue reading to learn about a few of the main reasons why you might feel hungry all the time, and what you can do about it. 1. You Aren’t Getting Enough Rest A lot of people don’t realize that not getting enough sleep, and feeling tired all the time, can actually contribute to feeling hungry all the time. If you aren’t getting enough hours of restful sleep every night, your level of leptin, which is the hormone that helps reduce hunger, can decrease. Ultimately, your body will search for […]
2018/06/20
Healthy Metabolism Boosting Tips

Impress Your Doctor with These Healthy Metabolism Boosting Tips

Impress Your Doctor with These Healthy Metabolism Boosting Tips Has your doctor told you that you need to lose a few pounds in order to get healthier? Well, one of the best ways to do that is by supporting your body’s metabolic rate. The higher your metabolism, the more calorie burning and fat melting can naturally take place, especially if you are following a healthy diet and exercising regularly. To impress your doctor the next time you see him or her, consider implementing the following healthy metabolism boosting tips into your daily routine. You can use these with or without diet pills to support your efforts. Are You Strength Training Yet? You might think that you can only rev your […]
2018/06/16
These Prescription Drugs Make You Gain Weight

These Prescription Drugs Make You Gain Weight

These Prescription Drugs Make You Gain Weight Many common prescription drugs make you gain weight. This can be exceptionally frustrating. It’s particularly difficult when you know you’ve been eating right and doing your workouts. At first, you may not realize your prescription drugs make you gain weight. This can make it rather confusing when the pounds continue to climb on. When you are prescribed a drug, make sure to look into all the potential side effects. This way, if you do suddenly suffer from unexplained weight gain, you’ll be better able to determine the cause. Why Do Prescription Drugs Make You Gain Weight? It has been estimated that up to 10 percent or even 15 percent of prescription drugs make […]
2018/06/09
Cure for Obesity is Knowledge

The Cure for Obesity is Knowledge

The Cure for Obesity is Knowledge When it comes to the cure for obesity, the true key is knowledge. No single strategy, pill or product will cause the fat to melt away. Instead, educating yourself on the subject will be your silver bullet. After all, there may not be a cure for obesity that comes in a package, but you can still learn it. This article from Intechra Health explains the biggest reasons to lose weight if you’re obese. Once you know those reasons, you’re already on the right track. The next step is to understand how it happened in the first place. The cure to obesity can involve understanding the cause. Find out what made the pounds climb on […]
2018/06/03
Taking Topamax and Phentermine Together

What to Expect When Taking Topamax and Phentermine Together

What to Expect When Taking Topamax and Phentermine Together If you have been doing your research into the top-selling prescription weight loss pills, you have likely come across and learned about Phentermine. But have you heard anything about taking Topamax and Phentermine together to achieve better results? Here is what you should expect when taking this combination. What Are Phentermine and Topamax? Topamax can be used to treat migraines and to tackle some seizure disorders. Phentermine, on the other hand, is used by individuals who need to lose a lot of weight. But, Topamax could also contribute to weight loss, so when these two prescriptions are combined, the effects of the Phentermine can be enhanced. Therefore, individuals who need to […]