2018/02/12
how exercise makes you feel good

The Science Behind Why Exercise Makes You Feel Good

Just about everyone is familiar with the “runner’s high,” but most people don’t really know why exercise makes you feel good. Well, it’s true, exercise does […]
2018/01/31
popular diet pill options

Why Is Phentramin-D Such a Popular Diet Pill?

Why Is Phentramin-D Such a Popular Diet Pill? If you have done your research into the many over-the-counter weight loss pills, you have likely come wondered […]
2018/01/23
sitting disease real thing

Is Sitting Disease a Real Thing? Get the Facts

Is Sitting Disease a Real Thing? Get the Facts Have you heard the news that sitting is really bad for your health? But did you know […]
2018/01/23
how to be more active while at work

Odd Ways to Be More Active While at Work

Odd Ways to Be More Active While at Work Just because you are at work—especially if you work a sedentary desk job—certainly does not mean that […]
2018/01/10
weight loss related new year resolutions

Best Weight Loss Related New Year Resolutions

Best Weight Loss Related New Year Resolutions If your intention is to lose weight in the new year, you certainly are not alone. But if you […]
2018/01/10
Phentramin-D formula 2018

2018 Phentramin-D Formula

2018 Phentramin-D Formula 2-Phenylethylamine Hydrochloride (PEA) 1,3.7 trimethylxanthine Hordenine Hydrochloride Synephrine Hydrochloride Phentramin-D has become a popular over-the-counter weight management product and a good alternative to […]
2018/01/04
signs you don't eat like a grownup

Signs You Still Don’t Eat a Grown-Up’s Diet

Signs You Still Don’t Eat a Grown-Up’s Diet Are you eating like a grownup or are you still eating like a kid? This year, the 21st […]
2018/01/04
your healthiest year yet

18 Nutrition Tips to Make 2018 Your Healthiest Year Yet

18 Nutrition Tips to Make 2018 Your Healthiest Year Yet What you eat has a huge impact upon how you feel, how much energy you have, […]
2017/12/27
cardio workouts indoors

Best Fat Blasting Workouts to do Indoors

Best Fat Blasting Workouts to do Indoors You don’t have to go to the gym to enjoy a fat blasting workout. In fact, you don’t even […]
2017/12/27
get enough healthy fat in your diet

Ways to Help You Get Enough Healthy Fat in Your Diet

Ways to Help You Get Enough Healthy Fat in Your Diet Getting enough healthy fat in your diet is extremely important for your brain health, your […]