Jennifer Lawrence's Attitude About Dieting and Exercise Underscore Lifestyle Balance, Not Slimness
Have you ever looked at Jennifer Lawrence and wondered how she maintains such a sexy figure? Well, when she talks about eating and exercising for health and weight, her attitude about dieting and working out might be surprising. It turns out that she can teach everyone a lot about balancing your lifestyle, rather than merely focusing on slimming down.
Pressures of Being in Hollywood
According to Elite Daily, Jennifer Lawrence spoke out about the pressures that women feel when they have to meet the beauty standards that are imposed by Hollywood. But, what makes Jennifer unique is that she doesn’t let those standards hold her back from leading a lifestyle that is right for her.
If you have been following Jennifer Lawrence for a while, you know that she feels it is important for her to be a good role model to young girls. She has even stated that she won’t ever restrict her diet to the point that she’s starving herself just to get a movie role. This attitude about dieting is inspiring enough, but she has since spoken out even more about this important topic.
Eating in a Balanced Way and Getting Enough Exercise
Jennifer Lawrence isn’t the type of actress who will restrict herself from eating the foods that she loves. She has stated that eating pizza is definitely something that she does when she wants to, and that she doesn’t believe in being super strict when it comes to what she eats.
Beyond that, however, she also makes it a point to exercise regularly. The combination of balanced eating and staying active is what helps her look good and feel good about her body. Plus, when it comes to her attitude about dieting and exercising, she would rather put in some additional effort at the gym rather than prevent herself from eating foods that she enjoys.
Ultimately, adopting a similar attitude to Jennifer’s can be beneficial if you’ve been struggling with your own self-image. Focus on being active to build strength, don’t restrict yourself from enjoying the foods that you love most, and don’t deprive yourself of the calories that you need for energy to get through your day with a smile.