Top Energy Bite Recipes for a Healthy Snack
Energy bite recipes are taking off in popularity as we come to realize that most energy bars and drinks really aren’t very good for us and certainly do more harm than good for a weight loss diet. While many of us like to reach for sweets when we hit that mid-afternoon slump, those are pretty harmful, too.
Therefore, making your own energy bite recipes can help you to be sure that you have something to give you a boost when you need it. They’ll help you to satisfy that sweetness craving and feel better at the same time.
Truly great energy bite recipes help you to steer clear of sugar and refined flour in favor of whole foods. You’ll find great ingredients such as nuts, oats, and even protein powders.
Consider the following recipes for recipe bites to keep your energy where it should be:
· Coconut lemon balls – This recipe takes the idea of a coconut macaroon and cleans it up for a tasty but healthier treat. Maple syrup is used instead of sugar and the snappy lemon flavor is provided by fresh lemon juice and zest. It’s also made with unsweetened shredded coconut, almond flour, coconut oil and pure vanilla extract.
· Chocolate brownie protein balls – Using chocolate protein powder in these yummy treats makes them even more handy for satisfying hunger until your next meal. This tasty bite also includes: oat flour, cocoa powder, almond butter, maple syrup and almond milk.
· Pumpkin spice energy balls – If you can’t wait for autumn to come back before you try pumpkin spice again, then you’ll love these bites. They contain: real pumpkin puree, oats, flax meal, cinnamon, peanuts-only butter, pure maple syrup, raw honey and pure vanilla extract.
· Apple pie energy balls – This option is perfect at any time of year. It’s a comfort food and energy boosting bite all rolled into one tasty treat. They’re made of: old fashioned oats, chopped apples, almond butter, ground flaxseed, pure maple syrup, and apple pie spice. If you’re feeling especially adventurous and you can find them at your supermarket, a sprinkling of cinnamon chips can also add some fun.
The key to making these snacks work for you is to have one or two of them at the most. Therefore, making a large batch and freezing them in smaller batches is a great idea for keeping yourself stocked up. Smaller batches also means that you’re less likely to overeat when you have them, as the rest of them will still be frozen in the freezer.
