Reinvent Your Salad with These Nutritious Additions
Are you tired of eating the same old salad all the time? Well, salads certainly do not have to be boring, especially if you follow the right recipes and you add the right nutritious, delicious additions.
Check out the tips below so that you can reinvent your salad with surprising ease and learn to enjoy eating your greens again.
A Salad Inspired by Autumn
Enjoy the tastes of autumn at any time of the year when you incorporate some dried cranberries, slices of fresh apples, and pecans or walnuts into your favorite greens. Top this salad off with your favorite sweet dressing, and enjoy the tanginess of the cranberries, the sweetness of the apples, and the crunch of the pecans or walnuts. In addition to getting the antioxidant power of the greens, you will also be getting more vitamins, minerals, and healthy fats from these nutritious additions.
Make Your Salad Fruity
A fruity summer salad could be just what you need to hydrate and refresh yourself when the weather is too hot. Try a delicious poppy seed dressing, or any other sweet dressing that you would prefer, and combine greens with cut up strawberries, blueberries, and your favorite nuts, such as pecans or walnuts like in the recipe above, or even some almonds. If you prefer other fruit, such as fresh or dried mango or slices of tangerine or avocado, you can add those in as well to reinvent your salad and get loads of nutrition.
Veggies, Legumes, and Croutons
Put together a big, hearty salad that could serve as an entire meal on its own by taking your favorite mixed greens and adding canned chickpeas, slices of bell pepper, sliced carrots, cut up tomatoes, and slices of purple onions. You can even add some black olives to the mix to add some healthy fats to the loads of protein, vitamins, minerals, and fiber that are already in this super salad. But rather than using store-bought croutons, make your own by toasting up small cubes of whole grain bread topped with salt, pepper, and nutritional yeast for extra B12. Finish the salad with your favorite dressing or stick with balsamic vinegar and olive oil.
In addition to using the tips above to reinvent your salad and eat healthier so you can lose weight and stay fit, consider taking a weight loss product to get into the best shape of your life.
